On the occasion of World Health Day, the HR Department at Nyati Group arranged for an insightful session on 'Staying Healthy Everyday' by renowned Physiotherapist & Chiropractor Dr Vishakha. In her session, Dr Vishakha explained :
- Precautions to take in stressful work life
- Effects of stress on our health
- Steps to effectively manage stress at work
- How to cultivate good habits
- How to maintain a healthy lifestyle
The session benefitted Nyati Group employees as they were enlightened on how to manage day-to-day stress at work and lead a healthy and happy life.