Revitalizing Yoga Day at Nyati Group!

A rejuvenating yoga session was arranged for the employees of Nyati Group led by a renowned Yoga Guru Dr. Rishi Ajit Prabhakar Jagtap, who guided the participants into the benefits and advantages of Yoga. From invigorating asanas to valuable tips for maintaining health during stressful workdays, it was an enlightening experience. The Yoga Guru also shared some simple easy-to-follow asanas that one can perform at the work desk that will help in keeping the mind calm and focused throughout the day. The Yoga activity was followed by a delectable spread of innovative and nourishing gourmet food specially prepared for the occasion. The session also included a demonstration of healthy food that can be cooked in today’s fast life.